Health Score
86
Sandwich Buns, Multi Grain, Pre-Sliced
Ozery, 8 bun
40
Ingredients
180
Calories
Nutrition Facts
Serving Size: 1 bun
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280.0mg | 12% |
| Total Carbs | 33.0g | 12% |
| Fiber | 4.0g | 14% |
| Sugar | 2.0g | -- |
| Protein | 7.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 24mg | 2% |
| Iron | 2.0mg | 10% |
| Potassium | 33mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
86
General Health
87
Men's Health
82
Diabetes
87
Women's Health
82
Heart Health
87
Pregnancy & Maternity
Ingredients
Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Unbleached Enriched Wheat Flour (Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3), Iron (Ferrous Sulphate), Thiamin Mononitrate (Vitamin B-1), Riboflavin [Vitamin B-2], Folic Acid), Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Organic Cane Sugar, Organic Sour Dough (Organic Unbleached Enriched Flour [Organic Wheat Flour, Niacin (Vitamin B-3), Iron (Ferrous Sulphate], Thiamin Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Crushed Flax Seeds, Yeast, Rolled Oats, Millet, Sea Salt, Cultured Wheat Starch, Sunflower Oil, Wheat Gluten, Citric Acid, Amylase (Enzyme), Ascorbic Acid (Natural Dough Conditioner).
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Your Health Score Based on:
86
General Health
87
Men's Health
82
Diabetes
87
Women's Health
82
Heart Health
87
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
